A journal on wiser thoughts
hokmah journal
Hokmah means wisdom, and so our Hokmah journal intends to take you on an inner journey towards greater wisdom and a deeper understanding of self. It can be difficult to analyse without help what we truly want, or what our true purpose is, or how to make wise decisions. On our own these questions can fly around and around in our heads without a place to land. We have designed our journal to take you through the teachings of the proverbs in a targeted and yet gentle manner. First with a poem to broaden our understanding, and then tasks to make us act!
The journal is intended to be used everyday for a month. We recommend ritualising the practice of sitting down once a day somewhere quiet and comfortable, with a favourite beverage and writing in the journal. Of course the journal is for you, and so you can take it at your own pace! And if any activity doesn't feel right for you, it can be skipped. If any of the activities or subjects discussed in the journal upset or trigger you, we suggest finding support around you, either in your friends and family or in a professional if needed. We will leave in the back of the journal, phone numbers you can call if you need to reach out to a professional.
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