HEART PHYSICS
The concept of the heart.
Introduction
This workbook is designed to help you deepen your understanding of your heart's role in your Christian faith. Over the next 30 minutes, you will engage with Scripture readings, reflections, and actionable points to encourage growth in your relationship with God.
Objective
To explore the significance of the heart in Scripture and develop practices that help us align our hearts with God’s purpose.
Session Outline (30 Minutes)
1. Scripture Reading (10 Minutes)
Genesis 6:5-6 (ESV)
"The Lord saw that the wickedness of man was great in the earth, and that every intention of the thoughts of his heart was only evil continually. And the Lord regretted that he had made man on the earth, and it grieved him to his heart."
Psalm 103:14 (ESV)
"For he knows our frame; he remembers that we are dust."
Isaiah 26:3 (ESV)
"You keep him in perfect peace whose mind is stayed on you, because he trusts in you."
2. Reflection (10 Minutes)
Reflection Questions:
Understanding the Heart: What does Genesis 6:5-6 reveal about the nature of the human heart? How does this understanding challenge you?
God's Perspective: How does Psalm 103:14 provide comfort regarding God’s knowledge of our human condition?
Peace Through Trust: According to Isaiah 26:3, what does it mean to have a mind stayed on God? How does trust play a role in this?
Journal Your Thoughts:
Write down your insights from each reflection question. Consider how these truths can influence your daily life and decisions.
3. Action Points (10 Minutes)
Action Steps:
Heart Examination: Spend a few moments in prayer, asking God to reveal the condition of your heart. Write down any thoughts or feelings that arise.
Practice Trust: Identify one area in your life where you struggle to trust God. Write a prayer committing this area to Him and ask for His peace.
Mindset Shift: Choose a Scripture verse (like Isaiah 26:3) to meditate on this week. Write it down and place it somewhere visible to remind you to keep your mind stayed on God.
Commitment:
Set a specific time this week to reflect on your heart, practice trust, and meditate on Scripture. Write down your plan.
Conclusion
Take a moment to pray and ask God to guide you as you explore your heart and deepen your faith. Remember that your heart’s condition does not determine His love for you. Embrace this journey with confidence and openness.
Next Steps:
Reflect on your commitment and actions during the week.
Prepare for the next session, where we will dive deeper into the nature of the heart and its implications for our lives as believers.